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Part II Reading Comprehension (Skimming and Scanning) (15 minutes)
Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions on Answer sheet1. www.ynexam.cn[云南考试网]
Six Secrets of High-Energy People ynexam.cn[云南考试网]
There's an energy crisis in America, and it has nothing to do with fossil fuels. Millions of us get up each morning already weary over the day holds. “I just can't get started.” People say. But it's not physical energy that most of us lack. Sure, we could all use extra sleep and a better diet. But in truth, people are healthier today than at any time in history. I can almost guarantee that if you long for more energy, the problem is not with your body. [云南考试网]网址:http://www.ynexam.cn
What you're seeking is not physical energy. It's emotional energy. Yet, sad to say life sometimes seems designed to exhaust our supply. We work too hard. We have family obligations. We encounter emergencies and personal crises. No wonder so many of us suffer from emotional fatigue, a kind of utter exhaustion of the spirit. ynexam.cn[云南考试网]
And yet we all know people who are filled with joy, despite the unpleasant circumstances of their lives. Even as a child I observed people who were poor or disabled or ill, but who nonetheless faced life with optimism and vigor. Consider Laura Hillenbrand, who despite an extremely weak body wrote the best-seller Seabiscuit. Hillenbrand barely had enough physical energy to drag herself out of be to write. But she was fueled by having a story she wanted to share. It was emotional energy that helped her succeed. ynexam.cn[云南考试网]
Unlike physical energy, which is finite and diminishes with age, emotional energy is unlimited and has nothing to do with genes or upbringing. So how do you get it? You can't simply tell yourself to be positive. You must take action. Here are six practical strategies that work. [云南考试网]ynexam_cn
1.Do something new. www.ynexam.cn[云南考试网]
Very little that's new occurs in our lives. The impact of this sameness on our emotional energy is gradual, but huge: It's like a tire with a slow leak. You don't it at first, but eventually you'll get a flat. It's up to you to plug the leak——even though there are always a dozen reasons to stay stuck in your dull routines of life. That's where Maura, 36, a waitress, found herself a year ago. ynexam.cn[云南考试网]
Fortunately, Maura had a lifeline——a group of women friends who meet regularly to discuss their lives. Their lively discussions spurred Maura to make small but nevertheless life altering changes. She joined a gym in the next town. She changed her look with a short haircut and new black T-shirts. Eventually, Maura gathered the courage to quit her job and start her own business. www.ynexam.cn[云南考试网]
Here's a challenge: If it's something you wouldn't ordinarily do, do it. Try a dish you've never eaten. Listen to music you'd ordinarily tune out. You'll discover these small things add to your emotional energy. [云南考试网]网址:http://www.ynexam.cn
2.Reclaim life's meaning. www.ynexam.cn[云南考试网]
So many of my patients tell me that their lives used to have meaning, but that somewhere along the line things went state. ynexam.cn[云南考试网]
The first step in solving this meaning shortage is to figure out what you really care about, and then do something about it. A case in point is Ivy, 57, a pioneer in investment banking. "I mistakenly believed that all the money I made would mean something." she says. "But I feel lost, like a 22-year-old wondering what to do with her life." Ivy's solution? She started a program that shows Wall Streeters how to donate time and money to poor children. In the process, Ivy filled her life with meaning. [云南考试网]ynexam_cn
3.Put yourself in the fun zone. [云南考试网]ynexam_cn
Most of us grown-ups are seriously fun-deprived. High-energy people have the same day-to-day work as the rest of us, but they manage to find something enjoyable in every situation. A real estate broker I know keeps herself amused on the job by mentally redecorating the houses she shows to clients. "I love imagining what even the most run-down house could look like withy a little tender loving care," she says. "It's a challenge——and the least desirable properties are usually the most fun." [云南考试网]www_ynexam_cn
We all define fun differently, of course, but I can guarantee this: If you put just a bit of it into your day, you energy will increase quickly. [云南考试网]网址:http://www.ynexam.cn
4.Bid farewell to guilt and regret. www.ynexam.cn[云南考试网]
Everyone's past is filled with regrets that still cause pain. But from an emotional energy point of view, they are dead weights that keep us from us from moving forward. While they can't merely be willed away, I do recommend you remind yourself that whatever happened is in the past, and nothing can change that. Holding on to the memory only allows the damage to continue into the present. [云南考试网]ynexam_cn
5.Make up your mind. ynexam.cn[云南考试网]
Say you've been thinking about cutting your hair short. Will it look stylish – or too extreme? ynexam.cn[云南考试网]
You endlessly think it over. Having the decision hanging over your head is a huge energy drain. www.ynexam.cn[云南考试网]
Every time you can't decide, you burden yourself with alternatives. Quit thinking that you have to make the right decision; instead, make a choice and don't look back. ynexam.cn[云南考试网]
6.Give to get. [云南考试网]ynexam_cn
Emotional energy has a kind of magical quality; the more you give, the more you get back…… This is the difference between emotional and physical energy. With the latter. You have to get it to be able to give it. With the former, however, you get it by giving it. ynexam.cn[云南考试网]
Start by asking everyone you meet, “How are you?” as if you really want to know, then listen to the reply. Be the one who hears. Most of us also need to smile more often. If you don't smile at the person you love first thing in the morning, you're sucking energy out of your relationship. Finally, help another person—and make the help real, concrete. Give a massage (按摩) to someone you love, or cook her dinner, Then, expand the circle to work. Try asking yourself what you'd do if your goal were to be helpful rather than efficient. ynexam.cn[云南考试网]
After all, if it's true that what goes around comes around, why not make sure that what's circulating around you is the good stuff? ynexam.cn[云南考试网]
注意:此部分试题请在答题卡1上作答。 [云南考试网]www_ynexam_cn
1. The energy crisis in America discussed here mainly refers to a shortage of fossil fuels. www.ynexam.cn[云南考试网]
2. People these days tend to lack physical energy. www.ynexam.cn[云南考试网]
3. Laura Hillenbrand is an example cited to show how emotional energy can contribute to one's success in life. [云南考试网]网址:http://www.ynexam.cn
4. The author believes emotional energy is inherited and genetically determined. [云南考试网]ynexam_cn
5. Even small changes people make in their lives can help increase their emotional energy. [云南考试网]www_ynexam_cn
6. They filled her life with meaning by launching a program to help poor children. ynexam.cn[云南考试网]
7. The real-estate broker the author knows is talented in home redecoration. [云南考试网]www_ynexam_cn
8. People holding on to sad memories of the past will find it difficult to__________. ynexam.cn[云南考试网]
9. When it comes to decision-making. One should make a quick choice without_________. [云南考试网]ynexam_cn
10. Emotional energy is in a way different from physical energy in that the more you give, _____. [云南考试网]www_ynexam_cn
Part III Listing Comprehension [云南考试网]www_ynexam_cn
Section A [云南考试网]www_ynexam_cn
Directions: In this section, you will hear 8 short conversations and 2 long conversations. At the end of each conversation, one or more questions will be asked about what was said. Both the conversation and the questions will be spoken only once. After each question there will be a pause. During the pause, you must read the four choices marked A), B), C) and D),and decline which is the bet answer. Then marked the corresponding letter on Answer Sheet 2 with a single line through the centre. [云南考试网]ynexam_cn
11. M: Christmas is around the corner. And I'm looking for a gift for my girlfriend. Any suggestions? [云南考试网]www_ynexam_cn
W: Well you have to tell me something about your girlfriend first. Also, what's your budget? ynexam.cn[云南考试网]
Q: What does the woman want the man to do? [云南考试网]www_ynexam_cn
A)Plan his budget carefully [云南考试网]www_ynexam_cn
B)Give her more information. [云南考试网]www_ynexam_cn
C)Ask someone else for advice. [云南考试网]www_ynexam_cn
D)Buy a gift for his girlfriend. www.ynexam.cn[云南考试网]
12. M: What would you like for dessert? I think I'll have apple pie and ice cream. ynexam.cn[云南考试网]
W: The chocolate cake looks great, but I have to watch my weight. You go ahead and get yours. ynexam.cn[云南考试网]
Q: What would the woman most probably do? www.ynexam.cn[云南考试网]
A)She'll have some chocolate cake. [云南考试网]ynexam_cn
B)She'll take a look at the menu. [云南考试网]www_ynexam_cn
C)She'll go without dessert. ynexam.cn[云南考试网]
D)She'll prepare the dinner. [云南考试网]网址:http://www.ynexam.cn
13. W: Having visited so many countries, you must be able to speak several different languages. [云南考试网]ynexam_cn
M: I wish I could. But Japanese and, of course English are the only languages I can speak. www.ynexam.cn[云南考试网]
Q: What do we learn from the conversation? [云南考试网]www_ynexam_cn
A)The man can speak a foreign language. www.ynexam.cn[云南考试网]
B)The woman hopes to improve her English. ynexam.cn[云南考试网]
C)The woman knows many different languages. [云南考试网]www_ynexam_cn
D)The man wishes to visit many more countries. ynexam.cn[云南考试网]
14. M: Professor Smith asked me to go to his office after class. So it's impossible for me to make it to the bar at ten. [云南考试网]www_ynexam_cn
W: Then it seems that we'll have to meet an hour later at the library. ynexam.cn[云南考试网]
Q: What will the man do first after class? www.ynexam.cn[云南考试网]
A)Go to the library. ynexam.cn[云南考试网]
B)Meet the woman. [云南考试网]ynexam_cn
C)See Professor Smith. www.ynexam.cn[云南考试网]
D)Have a drink in the bar. [云南考试网]www_ynexam_cn
15. M: It's already 11 now. Do you mean I ought to wait until Mr. Bloom comes back from the class? ynexam.cn[云南考试网]
W: Not really. You can just leave a note. I'll give it to her later. [云南考试网]网址:http://www.ynexam.cn
Q: What does the woman mean? [云南考试网]www_ynexam_cn
A)She isn't sure when Professor Bloom will be back ynexam.cn[云南考试网]
B)The man shouldn't be late for his class. www.ynexam.cn[云南考试网]
C)The man can come back sometime later. [云南考试网]ynexam_cn
D)She can pass on the message for the man. www.ynexam.cn[云南考试网]
16. M: How is John now? Is he feeling any better? [云南考试网]ynexam_cn
W: Not yet. It still seems impossible to make him smile. Talking to him is really difficult and he gets upset easily over little things. www.ynexam.cn[云南考试网]
Q: What do we learn about John from the conversation? ynexam.cn[云南考试网]
A)He has a strange personality. [云南考试网]ynexam_cn
B)He's got emotional problems. [云南考试网]ynexam_cn
C)His illness is beyond cure. [云南考试网]www_ynexam_cn
D)His behavior is hard to explain. [云南考试网]ynexam_cn
17. M: Do we have to get the opera tickets in advance? www.ynexam.cn[云南考试网]
W: Certainly. Tickets at the door are usually sold at a higher price. [云南考试网]ynexam_cn
Q: What does the woman imply? ynexam.cn[云南考试网]
A)The tickets are more expensive than expected. [云南考试网]www_ynexam_cn
B)The tickets are sold in advance at half price. [云南考试网]ynexam_cn
C)It's difficult to buy the tickets on the spot. www.ynexam.cn[云南考试网]
D)It's better to the tickets beforehand. [云南考试网]网址:http://www.ynexam.cn
18. M: The taxi driver must have been speeding. ynexam.cn[云南考试网]
W: Well, not really. He crashed into the tree because he was trying not to hit a box that had fallen off the truck ahead of him. [云南考试网]ynexam_cn
Q: What do we learn about the taxi driver? ynexam.cn[云南考试网]
A)He turned suddenly and ran into a tree. ynexam.cn[云南考试网]
B)He was hit by a fallen box from a truck. [云南考试网]ynexam_cn
C)He drove too fast and crashed into a truck. ynexam.cn[云南考试网]
D)He was trying to overtake the truck ahead of him. ynexam.cn[云南考试网]
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